Learn to Lift core performance

Event Date: 
Friday, 28 March 2014 -
5:30pm to 6:30pm

Practical Workshop covering

  • Basic core anatomy
  • Principles of core training
  • Exercise technique 

FREE TO ANU SPORT MEMBERS

SUITABLE FOR ALL TRAINING LEVELS

RESERVE YOUR SPACE AT ANU SPORT RECEPTION

For more information, email Adam Robertson on adam.robertson@anu-sport.com.au