Jeremy Sadler

Image
Image of personal trainer

Industry Experience
- 1 year of Group fitness
-4 years of Sport specific coaching and fitness instruction

Qualifications/Certifications
-FITREC gym instructor 
-FITREC personal trainer
-Ongoing bachelors in Exercise Physiology and rehabilitation/ Science (sport science, pre-physiotherapy, human nutrition)
-First Aid 
-CPR
Knowledge and Skills
- Functional core training
-Chronic/acute Injury management prevention
- Weight management
-Exercise to improve activities of daily living
-Increasing non-gym based physical activity

Specialty
-Functional/stability training
-Injury prevention
-Strength training

Hobbies and Interests
-Strength and power training
-Studying (anything health/medical or overall science related)
- Sport (head fencing coach at ANU fencing club