Short Course Registrations Open

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People on yoga mats outside, green field

START TERM-2 LEARNING SOMETHING ‘NEW’ AT ANU SPORT!

Are you keen on learning new skills? Reach your fitness goals at ANU Sport in Term 2 by signing up for one of our short courses!

Here’s a few compelling reasons to come & try:
-    Cheaper than private courses
-    On campus convenience
-    Flexibility to try multiple short courses
-    All levels welcome

 

WHAT ARE WE OFFERING?

Mitt Work (kung fu): 4-week course commencing on 4 May, Wednesdays 5:00pm - 6:00 pm

Yoga: 4-week course commencing on 2 May, Mondays 6:30pm – 8:00pm

ANU Sport Strength: 8-week course commencing on 31 May, participants nominate to attend 1 up to 3 sessions per week

To register or find out more, go to the short courses page on the ANU sport website 

 

EXPRESSIONS OF INTEREST

If those courses aren’t your thing, we are also seeking EOI for the following!

Female-Identifying (FI) Only Gym: Learn how to perfect your gym skills in a safe gym environment with Aurora, our new FI personal trainer. You will leave this with more knowledge and experience!

Express interest here

Running Mechanics and Technique: This is a six week running program based on sprint and acceleration technique, sprint mechanisms to minmise injury along with team sport movement specific speed!

Express interest here

Development of the Core: Having a strong core is fundamental to all movement we put our body through on a daily basis. It this course you will be taught how to train the core to maximise its key functions!

Express interest here